Training with the right battle ropes enables users to mobilize every muscle group while developing greater metabolic endurance, core stabilization, and genuine strength. It is a simple and universal tool that develops core strength, enhances cardio and burns calories.
In addition to the cardiovascular benefits, battle rope exercises increase strength and endurance of the shoulders, back, abdominals, arms, hips, legs, and hand grip. The simplicity and effectiveness of battle rope exercises make them ideal tools for boxers, mixed martial artists, swimmers, baseball, tennis players, or anyone looking to take their fitness to a new level.
Nylon Covered Rope
Designed to withstand rigorous use, the cover on surrounding the rope will help deter dirt and prevent the rope from fraying! Allowing this battle rope to be used virtually anywhere.
This Covered Battle Rope is made of a tough nylon material. The rope itself measures 1.5″ thick, 30 ft in length and weighs in at 19lbs. It is ideal for beginners to elite athletes. The handles measure 1.5″ in diameter and 6″ in length. The handles are constructed of a heavy-duty vinyl material on both ends and are perfect for training grip and hand strength.